Running has always been something I liked the idea of but never thought it was something I could really do. Which is a bit crazy really because all you do is get out there and, well, run. Which really is just an extension of walking just a bit faster.
Turns out though, I wasn't alone in my doubting my ability to run.
Some eighteen months or so ago now, a few of my most favourite bloggers at the time began to learn how to run if you will. They uploaded some fang dangled app onto their iPhones and away they went.
Before long my Twitter feed seemed filled with excited newbie runners sharing how far they had run and at what pace. They went on about endorphins and feeling fabulous and all kinds of wonderful things. The buzz they created was electrifying and inspiring.
I would read each tweet with envy, wishing that I too could find it in me to become a runner. I wanted to feel the awesome these ladies were speaking (tweeting) of.
Then it dawned on me the only thing stopping me from being a runner, or anything else my heart desired for that matter, was me. Without a second more I downloaded an app called Ease into 5km, and before I knew it I was out the door huffing and puffing my way to become a runner.
The app was an interval training program. One that I could not recommend highly enough. Over the course of six short weeks I went from barely being able to keep going for more than a minute to lasting thirty whole minutes and travelling nearly 5kms.
I felt beyond awesome. The tweets had did not even begin to explain just how amazing getting out there and being active could make you feel.
From there I got the next app, Bridge to 10km. I wasn't satisfied at stopping at 5km, I wanted to see just how far I could push my body. The running bug had bitten me and I didn't want to let it go.
Sadly though life got in the way and I never quite got around to completing the 10km program. All was not lost though. Running had changed my life in ways that I could not even imagine and I didn't ever want to go back to my pre running self.
While I may not have been running every other day, like I was when I first started I still made an effort to get out at least once a week as much as possible. Running regularly had somehow made me feel like a better person. Somehow when I would regularly run I noticed that life would feel better, problems smaller and patience much greater.
I also felt a surge in my confidence.
It began to feel like there wasn't anything I couldn't do. If I could get out there and run for longer than I ever expected possible, then perhaps there was a whole new world of possibilities opening up for me?
On Sunday our local City to Surf Fun Run was held.
It is with more than great pride I share with you this photo
|Yep, that is me crossing the finish line after running some 12.2km
Given that it was only a little over two short weeks since I decided to enter I am absolutely over the moon with the fact that I did this. Only not only did I do this, but it turns out I ran a lot faster than I have ever run before.
I am still waiting to see my official race time but according to my app I didn't do too badly. In fact apparently my first three kilometres were all well under 6 min/km. One was even closer to 5 min/km than what it was 6 minutes.
To give you some perspective I generally average at least 7 min/km. A pace I didn't reach on Sunday till about the 8km mark. Have I mentioned how pleased with myself I am?
Mind you my app also tells me that I ran slightly longer than what the course stated it was. And when I say slightly longer I mean about 2km so I am taking it all with a grain of salt. Kinda.
I still think I am pretty darn awesome.
|A medal, hat and bib to prove just how awesome I am
Speaking of awesome, it is Tuesday and I have blogged and joined in all the fun that is IBOT