The other day a while flitting about on Facebook a friend shared a link to an Upworthy post that offered explanation to as to what depression was like.
Personally I have managed to escape any formalised diagnosis of depression. There was an instance a few years ago (not long after Teapot was born and my father had passed away) where I think I may have come pretty close to ticking a lot of depression boxes. I am glad those days are behind me.
Anyway there was so much in this clip that I wanted to remember I decided sharing it was the easiest way to save it for later. That and the fact I hadn't yet organised a post for today and I am not yet ready to walk away from post every day challenge.
So here it is for your enlightenment and my memory later.