Meal times are often a battle for many parents. Convincing children to eat a well balanced diet is not always easy but it is not impossible either.
The key to happy eating is to provide children with interesting yet simple meals that are appealing to a child's mind.
Recently as my daughter sat down to eat her spaghetti she termed a new name for this old favorite. It was so ingenious yet simple I have decided to share the recipe here with you.
Worms and DirtIngredients
500 grams premium minced beef
4 slices of diced bacon rashers
2 grated carrots
1 grated zucchini
1 diced onion
2 cloves of garlic grated or crushed
2-3 400 gram tins crushed tomatoes
Grated cheese to serve
Worms (aka Spaghetti pasta) (make sure you leave this nice and long)
Method
Brown mince in large pan, there is no need to add oil
Remove mince from pan and leave to drain any excess fat
Fry onion and bacon in the same pan
Add grated zucchini and carrot, stir well to ensure even cooking
Place meat back in pan and mix in well
Add tinned tomatoes
Leave to simmer on a low heat
Cook pasta according to directions on packet, alternatively I have found you can place pasta in a large microwave container with adequate water and microwave on high for around 15 minutes
Place pasta in bowl and cover with meat sauce. Top with a little grated cheese (optional)
Serve and watch as your children delight in searching through the dirt for their worms!
The key to happy eating is to provide children with interesting yet simple meals that are appealing to a child's mind.
Recently as my daughter sat down to eat her spaghetti she termed a new name for this old favorite. It was so ingenious yet simple I have decided to share the recipe here with you.
Worms and DirtIngredients
500 grams premium minced beef
4 slices of diced bacon rashers
2 grated carrots
1 grated zucchini
1 diced onion
2 cloves of garlic grated or crushed
2-3 400 gram tins crushed tomatoes
Grated cheese to serve
Worms (aka Spaghetti pasta) (make sure you leave this nice and long)
Method
Brown mince in large pan, there is no need to add oil
Remove mince from pan and leave to drain any excess fat
Fry onion and bacon in the same pan
Add grated zucchini and carrot, stir well to ensure even cooking
Place meat back in pan and mix in well
Add tinned tomatoes
Leave to simmer on a low heat
Cook pasta according to directions on packet, alternatively I have found you can place pasta in a large microwave container with adequate water and microwave on high for around 15 minutes
Place pasta in bowl and cover with meat sauce. Top with a little grated cheese (optional)
Serve and watch as your children delight in searching through the dirt for their worms!
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